Core things to remember… ✅ Get the mechanics down first. Master each progression before moving on to the next. This is critical for successful a la seconde turns. ✅ Spend time strengthening your supporting leg. Using your plié will help with the coordination of the turn and advancing to more challenging turn combos. ✅ Don’t forget your core! Proper core engagement will help you stay on your center, your hips to stay aligned, and your ribcage to remain closed. ✅ Arms should work simultaneously wi

Are you making this big mistake with your turns in second? The way you’re thinking about your turns might be ruining your progress! In an a la seconde turn, the extended leg shouldn’t “whip” you around. You should use your standing leg strength and arms to rotate your body. Let me know what questions you have or anything else you’re confused/struggling with! #dancetechnique #danceteam #danceteacher #danceclass #dancecompetition #jazzdance #contemporarydance #danceaudition #danceturns #dancetrick