When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
27.5K views4 days ago
TikToksebastianburka
Best Lip Combo Tutorial Using ColourPop Cosmetics
2:00
Best Lip Combo Tutorial Using ColourPop Cosmetics
26K views1 week ago
TikTokpatricia.braham
Instagram
1:23
Instagram
1.3M views1 month ago
Instagramozthementalist
Never Paint, Wrap It! Forged Carbon Rim Mod for Audi A6
0:28
Never Paint, Wrap It! Forged Carbon Rim Mod for Audi A6
3.1M views1 month ago
TikTokpolonezgarage
Eye Makeup Tutorial in Bahrain: Book Your Appointment
0:10
Eye Makeup Tutorial in Bahrain: Book Your Appointment
1.6M views3 weeks ago
TikTokalia_makeover
Essential Dance Training Tips: Respecting the Artist
1:16
Essential Dance Training Tips: Respecting the Artist
62.9K views1 week ago
TikTokidadanceacademy
maaf strict parents final boss🙏
0:13
maaf strict parents final boss🙏
1.1M views1 week ago
TikTokagmln_
0:19
Create Your Own Pocoyo Animated Wallpaper Tutorial
1.3M views1 week ago
TikTokmia839981
2:51
The Ultimate MMA Feud 😤 Fabricio Andrade now faces Enkh-Orgil Ba…
630.6K views1 week ago
YouTubeONE Championship
0:25
Kesempatan Karir Bersama Tim Profesional
568.9K views3 weeks ago
TikTokhrd.kirana
1:30
Probando el kit de labios De’arra Taylor x The Lip Bar
203K views1 week ago
TikTok_chelseaamariah
1:18
We are praying and hoping that this will be sorted out and that we will …
362.9K views3 weeks ago
TikTokshiru.stuart
0:59
Benefits of applying oil to belly button | Dr Anbu Ganapathi #short…
77.2K views1 month ago
YouTubeCosmo Health
2:09
Nuevas Opciones de Visado Estacional en Nueva Zelanda
86.8K views2 weeks ago
TikTokblidge
0:08
WE ARE FINALLY HOME 🇮🇩 TOGETHER AS A FAMILY ❤️ Thi…
82.5K views2 weeks ago
TikTokfancezzz
0:47
This charming renovated house has been completely renovated and up…
64.5K views1 week ago
TikTokbest_approvals7
0:19
Even our lovable characters couldn’t resist this dance challeng…
36.2K views1 week ago
TikTokenchantedkingdom.ph
1:56
The problem is I have different wash routines for different things. So he…
65.6K views1 week ago
TikTokmystyrenee
0:55
Benefits of applying oil to belly button | Dr Anbu Ganapathi #short…
36.9K views4 weeks ago
YouTubeCosmo Health
2:59
Capillary Tech IPO Review: Can This Cloud Company Make You Rich?
48.8K views2 weeks ago
YouTubeZee Business
See more videos
Static thumbnail place holder

Short videos

1:23
Instagram
1.3M views1 month ago
Instagramozthementalist
0:10
Eye Makeup Tutorial in Bahrain: Book Your Appoin…
1.6M views3 weeks ago
TikTokalia_makeover
2:51
The Ultimate MMA Feud 😤 Fabricio Andrade now face…
630.6K views1 week ago
YouTubeONE Championship
1:18
We are praying and hoping that this will be sorted out …
362.9K views3 weeks ago
TikTokshiru.stuart
0:59
Benefits of applying oil to belly button | Dr Anbu Gan…
77.2K views1 month ago
YouTubeCosmo Health
0:28
Never Paint, Wrap It! Forged Carbon Rim Mod for Audi A6
3.1M views1 month ago
TikTokpolonezgarage
0:25
Kesempatan Karir Bersama Tim Profesional
568.9K views3 weeks ago
TikTokhrd.kirana
1:30
Probando el kit de labios De’arra Taylor x The Lip Bar
203K views1 week ago
TikTok_chelseaamariah
1:15
If you experience any of these they’re cognitive dist…
278.7K views2 weeks ago
TikTokspicycokezero
0:30
Big news for international students! 🎓 The University o…
8K views1 week ago
TikTokiea.consultant
1:26
Oriflame Foundation Review: New Packaging Insights
131K views2 weeks ago
TikTokori_by_sj
2:09
Nuevas Opciones de Visado Estacional en Nueva Zelanda
86.8K views2 weeks ago
TikTokblidge
0:08
WE ARE FINALLY HOME 🇮🇩 TOGETHER AS A FAMILY …
82.5K views2 weeks ago
TikTokfancezzz
0:47
This charming renovated house has been completel…
64.5K views1 week ago
TikTokbest_approvals7
0:55
Benefits of applying oil to belly button | Dr Anbu Gan…
36.9K views4 weeks ago
YouTubeCosmo Health
2:59
Capillary Tech IPO Review: Can This Cloud Company …
48.8K views2 weeks ago
YouTubeZee Business
4:21
Drop some tips help the queen !! #makeup #makeup…
59.6K views3 weeks ago
TikTokramariahalexia
1:09
Solu Hydropower opens its Phase-1 IPO from today Pr…
44.8K views1 week ago
TikTokanita.tripathi56
16:21
apply. you might become an ambassador, yay! if you do…
37.6K views1 week ago
TikTokmoh.sheriff
6:48
University to apply to with grade 11 results. How to ap…
36K views1 week ago
TikTokgo2varsity
Static thumbnail place holder