HeartMath Institute Research Director discusses why heart coherence is essential in stress management and sustainable behavior change. Learn more at https://heartmath.org/science. Video produced by HeartMath Inc. | HeartMath Institute

Connecting people all across the world in heart-focused meditation and intention for the betterment of our planet and all its inhabitants. The app is free and can be used to experience HeartMath Coherence with or without a sensor. You can also actively participate, access guided heart-focused meditations and see your marker on the global map. To learn more visit https://www.heartmath.org/gci/global-coherence-app/. | HeartMath Institute

“When so many people come together in a meditation to raise the global energy, there is a large coherent group, and they are in turn affecting the global coherence of humanity.” – Nachum Plonka, Principal Data Scientist at HeartMath Institute When we gathered to Walk for the World last year, a collective consciousness emerged. Data from the HeartMath Institute suggests we achieved a measurable change in the Earth’s electromagnetic field during both walks. Random events became less random and mor