Jetmir Prenga | Boxing & Motivation on Instagram: "Next Level Boxing Combo ⬇️ Listen, the hard part about this combo is the style mix. I literally was inspired and blended some of Floyd Mayweather’s defensive rhythm with Mike Tyson’s explosive power. So, here’s how it goes: - Jab - Cross - ⁠Uppercut - Hook - Cross - ⁠Then I Shoulder Roll - ⁠Come back with that hidden Cross - ⁠Jab - Cross (leaning on this 2nd cross) - ⁠Lead Uppercut - ⁠and finish with a Lead Hook (while stepping back) Save this v

Art & Architecture on Instagram: "With a background in both art and industrial design, @jombus_design produces their work through a combination of hand craft and 3D printing. All Jombus orders are made to order, and each item has unique character and variation. #productdesign #tiledesign #lampdesign #industrialdesign #architects_need"

Tyler Larson on Instagram: "As one note climbs, the other descends, in a mind-bending guitar exercise only @zeppelinbarnatra can make look so easy and sound so musical 🙌"

Jasper Epsom | Health & Life Coach on Instagram: "If you want a full-body session that hits strength, power, conditioning and mental grit in one go… this is it. The Complex (double KB): 3 swings 3 cleans 3 thrusters → Drop the bells → 20 push-ups Rest as little as possible. Hit 5–6 rounds. If you’re short on time and want a workout that moves the needle, run this and thank me later. DM “FLOW” to learn more about working with me 1:1 Tag a friend who needs to try this. #Power #Strength #Kettlebell