Maj. Henderson walks us through the major events in the U.S. Army Fitness Challenge that was held this morning at the National Mall in Washington, D.C. How do you think you would have done? | U.S. Army Reserve

Training for the Army Combat Fitness Test can be done using items from around the house. Watch as MAJ Tim McDonald shares his home workout tips, and learn more about Army fitness at https://go.usa.gov/xdQxp. | GoArmy

#WorkoutWednesday Our Soldiers are crushing their PT, demonstrating the discipline and dedication it takes to stay strong, mission-ready, and lethal. It's more than just exercise; it's about building the resilience and strength to be ready for whatever comes next. #Fitness #workout #ArmyStrong #army #military #readiness #lethality #FreeAndOpenIndoPacific | U.S. Army Pacific

"The more physically fit you are, the more capable you are." It's #WorkoutWednesday In between all those holiday meals, don't forget to do something to make yourself faster or stronger. #Army #Military #Lethality #readiness #workout #FreeAndOpenIndoPacific | U.S. Army Pacific