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The Cybex Arc Trainer provides a full-body workout for users of all fitness levels. The Arc Trainer boasts a wide range of motion and truly is an all-inclusive, modern machine made with you in mind. The Cybex Arc Trainer uses various incline levels that work to really diversify your workout. Lower incline levels mimic a cross-country skiing-type motion, while middle incline levels mimic the motion of an elliptical, and the highest levels of incline will give you a stair climber workout. Fun Fact
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Cardio, cardio, 🗣️ cardiooooo is a must for me! The Arc Trainer 🥰…is how I started my journey. I did 1 year of cardio before I started lifting. This is how I dropped my weight! I do 30mins of cardio before EVERY workout as a warmup... 15mins slow (20 incline/100 resistance) and 15mins fast (6 incline/43 resistance). I dance and don't care who's looking 🤷🏾‍♀️…danced myself right into shape☺️ #40AndFit #cardio #arctrainer #workout #getfitwithro #getfit #caloriedeficit #tampa #fyp #viral #fypシ゚
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