Fix Your Arm, Walk Better After Stroke | 3-Step Spasticity Reset (No Equipment)
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YouTubeSKILLS AND WELLNESS
Fix Your Arm, Walk Better After Stroke | 3-Step Spasticity Reset (No Equipment)
Most stroke survivors focus only on the leg… but if your arm is tight, stuck, or not swinging, your walking will still feel off-balance. In this follow-along session, Nathan (occupational therapist) shows a 3-step, no-equipment routine to reset arm spasticity and restore arm swing so you can walk smoother and safer. What you’ll learn Why ...
19.1K views5 months ago
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