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Here’s WHY👀⬇️ Try out this tactical frogger exercise! 🐸 It is great to help your hip rotation, groin tightness, and improve your overall hip mobility👌🏼 If you’re feeling that “pinch” in your hip, then this one is definitely a must try! Great to add in before a workout, after sitting long hours, after a soccer game, on your recovery day & into your daily mobility routine! If your knees bug you, place a pad under them to help! Try it out & let me know how it feels! As always, #movementismedici
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The Froggy™ isn’t your typical gym machine—it’s a whole new way to train! Unlike traditional machines, the Froggy™ delivers a dynamic squat movement that challenges your core, glutes, and legs all in one fluid motion. ✅ Engages multiple muscle groups at once ✅ Fun, functional, and easy to use ✅ Perfect for members of all fitness levels ✅ Adds a unique experience your gym can’t get anywhere else Upgrade your training floor with the Froggy™ and give your members a workout they’ll actually look for
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