Posted @withregram • @grappling.technique Fireman’s Carry Here is a fireman’s carry set up from the overhook. #firemanscarry #wrestling #vimywrestling #grappling #technique | California USA Wrestling Inc

FIREMAN’S CARRY TECHNIQUE 🚒 The fireman’s carry is a basic rescue movement, not limited to fire incidents. It is used during non-fire rescues when a victim must be moved quickly and no spinal injury is suspected. This technique allows a rescuer to lift and carry a victim over the shoulders, keeping the victim balanced while freeing one hand for stability or movement through tight spaces. 💪 Why we train this • Improves strength and balance • Reinforces proper body mechanics • Enhances decision-

#techniquetuesday We dug into the archives to learn the Fireman's Carry from a 2x World Wrestling Champion. | FloGrappling

BJJ World on Reels

Never before seen fireman’s carry | Ebed Jarrell

Mastering the Fireman's Carry Reload in Wrestling

FIREMEN'S CARRY TAKEDOWN TECHNIQUE . 💯 . #training #wrestling #practice #firemanscarry | americaroot.mma