Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
57.7K viewsAug 20, 2021
FacebookCrossFit
CrossFit Movements - How to do a Burpee Box Get-over
0:22
CrossFit Movements - How to do a Burpee Box Get-over
8.8K viewsOct 19, 2021
YouTubeStream Fitness
Burpee Box Get-Overs - Demos, Variations, and Tips
5:53
Burpee Box Get-Overs - Demos, Variations, and Tips
18.2K viewsOct 9, 2020
YouTubeMovementLink
How To | Perform the Burpee Box Jump Over - With Efficiency & Good Mechanics
5:54
How To | Perform the Burpee Box Jump Over - With Efficiency & Go…
16.7K viewsAug 14, 2023
YouTubeMayhem Athlete
The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit
1:01
The Burpee Box Jump-Over The burpee is a versatile movement. I…
15.5K viewsJan 21, 2022
FacebookCrossFit
Burpee box get over technique! #workouttutorial #bodyweightexercise
0:54
Burpee box get over technique! #workouttutorial #bodyweightexer…
1.1K views8 months ago
YouTubeAusletics | Training and Nutrition
Lateral Burpee Low Box Get Over Demo
0:11
Lateral Burpee Low Box Get Over Demo
79 viewsOct 12, 2023
YouTubeTriangle CrossFit
3:38
How to do Burpee Box Jump Overs More Efficiently - Technique Tip
3.3K viewsOct 13, 2021
YouTubeConquer Athlete
0:16
How to | Burpee Box Step Over
4.4K viewsSep 30, 2022
YouTubeMayhem Athlete
4:14
Fast Burpee Box Jump Over Technique
13.6K viewsJul 21, 2021
YouTubeZOAR Fitness
3:55
Burpee Box Jump Over Efficiency & Technique
8.4K viewsJul 19, 2021
YouTubeZOAR Fitness
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
CrossFit | The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
2:46
Dumbbell Burpee Box Step-Over
12.7K viewsDec 30, 2019
YouTubeZOAR Fitness
1:15
4 different ways to do the burpee box jump over...
823 views9 months ago
YouTubeAron Parker
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
1:40
How To Do FASTER Burpee Box Jump Overs [Efficiency Tip!]
15.6K viewsFeb 18, 2019
YouTubeStructure Your Strength
0:42
How To Do A BURPEE PUSH UP LATERAL BOX JUMP OVER | Exer…
543 viewsJun 3, 2023
YouTubeLive Lean TV Daily Exercises
0:29
Dumbbell Burpee Box Step Over
17.9K viewsMar 31, 2020
YouTubeTrainFTW
3:34
Burpee Box Jump Over Tips
59.2K viewsOct 4, 2021
YouTubeMisfit Athletics
1:45
Burpee Box Get Over - Thursday Class
26.7K viewsDec 5, 2018
YouTubePennant Crossfit
0:46
Burpee Box Get Over
3.9K viewsJul 25, 2024
YouTubeCrossFit Odyssey - Dallas, TX
0:33
Sandbag Burpee Box Get Over
6.7K viewsJul 15, 2022
YouTubeShorunke
Burpee Over the Bar - How to Instructions, Proper Exercise For…
Dec 16, 2021
hevyapp.com
16:33
CrossFit Open 21.2: Dumbbell Snatches & Burpee Box Jump Ove…
8K viewsMar 21, 2021
YouTubeNick Dompierre
0:41
Sandbag Box Jump Over with Burpee Variation – Plyometric Bo…
15.1K viewsOct 7, 2020
YouTubeSMAI
0:08
Andrew Hiller | @alexis_raptis had the best technique on the burpee …
395.2K views11 months ago
Instagramhillerfit2.0
0:15
Innovative Dumbbell Burpee Over Box Technique
9.1K viewsJan 19, 2025
TikTokunitedgridleague
6:36
Tip Tuesday - Burpee Box Jump Over Efficiency
26K viewsJan 3, 2023
YouTubeMOVE FAST LIFT HEAVY
0:44
Burpee Box Jump Over
31.5K viewsAug 11, 2019
YouTubeWodstar
See more videos
Static thumbnail place holder