Holly Williams is a CBS News senior foreign correspondent based in the network's CBS London bureau. Williams joined CBS News in July 2012, and has more than 25 years of experience covering major news ...

Pelissero: Titans have released C Lloyd Cushenberry and S Xavier Woods NFL Media Insider Tom Pelissero reports the Tennessee Titans have released center Lloyd Cushington and safety Xavier Woods.

WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond downward dogs. Chair yoga offers a gentle, adaptable form of movement that ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

6 School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia, Queensland, Australia Correspondence to Dr Andrew Maiorana, School of Physiotherapy and Exercise Science, ...

You can’t spot reduce inner thigh fat with exercise, and genetics may limit how much fat you lose there. Building muscle under the area can still change your leg shape. A moderate calorie deficit can ...

A guide to therapy, medications, and techniques for managing anxiety ...

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...