Boxing with Eddie on MSN

Boxing footwork drills every beginner needs

Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve speed balance and overall performance. A simple approach to building strong ...
Boxing with Eddie on MSN

Boxing workout that builds speed and power

Essential boxing training focused on defense footwork and conditioning for all levels. Learn practical drills that improve speed balance and overall performance. A simple approach to building strong ...
Yardbarker

Manny Pacquiao Begins Training – Shows Off Insane Footwork

Manny Pacquiao is putting in the hard work ahead of his exhibition fight with Muay Thai fighter Buakaw Banchamek on April 20. Pacman’s last professional fight was a unanimous decision loss against ...
Bloody Elbow

TJ Dillashaw’s ‘Neo Footwork’: Is it real, is it new, & does it work? (part 1 of 2)

During last Saturday’s Dillashaw-Barao II, UFC commentator Joe Rogan uttered a phrase that caught my ear: neo footwork. Specifically, he used this term to describe the style of footwork that TJ ...