Trauma isn’t always loud or obvious. Sometimes it’s the quiet accumulation of moments where your needs went unmet or you learned it wasn’t safe to fully show up as yourself. Over time, that can lead ...

Hi, I’m Lauren! I'm honored to be a part of your therapy journey and am here to support your healing in a way that feels authentic to you. I believe therapy works best when it’s collaborative, ...

Experiencing trauma can sometimes lead to post-traumatic stress disorder (PTSD). This serious mental health condition is marked by changes in mood, intrusive memories, avoidant behavior, and a ...

Adverse childhood experiences and traumatic events experienced or witnessed at any point during one's lifetime can sometimes ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

Through her work, Dr. Joyce Martella continues to provide hope, guidance, and practical strategies to survivors and professionals alike, creating a lasting impact in the mental health community. Learn ...

New York City, NY – Stefanie Raccuglia has announced the expansion of her psychotherapy practice in New York City, deepening her commitment to trauma-informed, relational, and b ...