Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...

These days, getting older no longer means slowing down. With the right lifestyle strategies, it's possible to stay fit, mobile, social, and energetic well into your later decades. What's more, what ...

In psychological health research, a person’s ability to think, otherwise known as their cognitive functions, is a crucial subject of research. The cognitive functions are a variety of different, but ...

Cognitive functioning affects how people think and their ability to remember things. Impairment in this area of brain health may cause a decline in how someone responds to their environment mentally ...

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function ...

With the rapid growth of the population aged 65 years and older and the increased risk of cognitive decline associated with advanced age, there is a mounting need to identify the potential mechanisms ...