Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Cardio is more enjoyable when you can take a run in a beautiful location or take your time riding your bike around. However, that's not always an option. This is why high-intensity interval training ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It’s the season of annual reports, but the American College of Sports Medicine isn’t looking back. They’re focused on the future. Their 2026 Worldwide Fitness Trends report gathered insights from ...

Apple today announced that Apple Fitness+ is set to gain new workout programs, breath meditation, Strava integration, and more. Strava users will be able to share a Fitness+ workout directly to the ...

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those preparing for advanced training programs in many of the military's special ...

The eternal struggle to find workout motivation may finally have a scientific solution that doesn’t involve forcing yourself through dreaded gym sessions or grueling running routines. A groundbreaking ...