Medically reviewed by Valerie Cacho, MD Key Takeaways Sleeping with a cell phone can make it harder to fall asleep and affect sleep quality.Keeping your phone away from your bed at night can help you ...

Make your old cell phones permanent bedside companions with an app that can help you fall asleep or ease you into your day. Try CARROT Alarm, a fun twist on an alarm clock with witty dialogue, songs, ...

There are a few ways to prevent your cell phone bill from increasing much while traveling internationally, experts said. Among their biggest tips: Consider a T-Mobile cell plan, buy an eSIM or rely ...

The recent World Health Organization report saying that cell phone radiation is “possibly carcinogenic” has caused a bit of a stir. On one end of the spectrum, the report itself categorizes cell ...

Cell phones are unreliable in the backcountry and should only be considered an emergency backup to the 10 essentials. Before your trip, fully charge your phone, pack a power bank and download offline ...

Easily and immediately reaching your partner using your cell phone is wonderful. You can call or text at any moment. But cell phones can also disrupt communication. How does this affect your ability ...