On this week’s episode of The Amazing Runner’s World Show, Jeff and Aly talk about getting faster. As distance runners, we often get into a rut. Even though we can run far, we struggle when trying to ...

If you’ve got the need for speed, you’ve come to the right place. Whether you’re looking to shave a couple of minutes off your marathon time or absolutely embarrass your run club nemesis (we don’t ...

A UK Athletics running coach breaks down how to get your longest run right ...

Runners are always more likely to succeed when they focus on progress and improvement. Setting personal goals will inspire your training and help your motivation. Goal-setting, and progress toward ...