Mindless distractions interfere with life and work. We live in a world filled with distractions. How many times an hour do you check your phone and your social apps? Are you one of the many who ...

In my research and consulting work, I’ve heard countless people tell me how difficult it is to manage their time. Yet, when I ask them what they got distracted from—that is, what they planned to do ...

In 1985, media scholar Neil Postman argued that we as a culture are "amusing ourselves to death." By this, he meant that the emergent media environment was occupying an increased amount of our time ...