In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

A small daily habit could have a powerful impact on your longevity and overall health.

The new study, conducted in mice, found that exercise triggers the release of a protein made in the liver. That protein ...

Adults who were active early in the morning had significantly lower risks of obesity, high blood pressure, and other heart ...

Exercise may be one of the most powerful ways to protect brain health. A new study suggests physical activity can help repair ...

It's a simple premise; movement is medicine—not just a mantra for gym buffs and marathon runners. It's a prescription for a ...

You’ve probably heard someone say exercise is “good for your head.” And you’ve probably nodded, filed it under vaguely true ...

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Some of you aren't going to want to hear this.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We all know that variety is the spice of life, and the same goes for your ...