Both the medical and lay literature have entertained much discussion about the role of diet in general and sodium intake specifically to minimize population risk for cardiovascular disease and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Boosting potassium may lower blood pressure more ...

In patients with rheumatoid arthritis (RA), higher urinary sodium-to-potassium ratio and sodium excretion were correlated with impaired coronary microvascular perfusion and might serve as an indicator ...

Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease. A higher potassium intake may also reduce risks of kidney stones, ...

Salt cravings often indicate an imbalance between sodium and potassium in the body Bananas are a convenient source of potassium that can reduce salty snack intake Sweet potatoes help kidneys remove ...