There's an old saying: "If digestion is good, the whole body is healthy." Both physical and mental health are directly and deeply connected to digestion. Numerous reports have previously claimed that ...

Yoga is a health and spiritual practice that can help with all kinds of problems. Even people with digestion issues like bloating, constipation or acidity can practice some yoga asanas. These poses ...

Gut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better ...

The decades have seen depression as a disorder of the mind, associated with emotional trauma, chemical imbalances in the brain, or stressful life events. Although these reasons are certainly crucial, ...

Many of us follow small habits without thinking twice. Eat lunch, jump into the shower, and get on with the day. It feels harmless and efficient. But sometimes, small timing mistakes can affect how ...

New research suggests early stress may be linked with later gut issues like IBS and chronic constipation or diarrhea.

Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both ...

Early life stress may lead to digestive issues later in life, driven by changes in the gut and sympathetic nervous systems, ...