Instructor: Kristina Sutcliffe, of Lyons, has been hula-hooping for more than five years and teaching for four. She regularly travels to retreats across the United States and continues to learn. She ...

There are specific hoops designed for specific purposes. As a beginner, you'll need to start with a bigger hoop to master the basic moves. The bigger your hoop, the slower it rotates. That makes it ...

For Jessikah Krause and Heather Bonney, hula-hooping is much more than a child’s activity. “Everything in the universe is cyclical and spinning,” Krause said. “Some people really connect to movement ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

It was way back in 2008 when I first started noticing that the hula hooping fad was making a comeback in Buffalo (see here). At the time, I wasn’t aware that there was one person who was taking the ...

BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist is what most people think of when they hear ‘hula hooping’. But several ...