I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...

Technophobia is politely seen as a senior problem. But the proliferation of new apps and devices means that we’re all learning how to master new technology. Anyone born after say, 1990, probably feels ...

If you still tense up whenever you get behind the wheel, you're not alone. In fact, driving anxiety is far more common than you might think; one survey found that more than 66% of Americans are ...