Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Screens have become ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...