Silver glitter glints off Amanda Alvarez’s cheeks as she loops a hula hoop around her head and tosses it into the cloudless summer sky. As the 22-year-old Cal Poly student runs through a hands-free ...

Hula-Hooping may have been a fun item you played as a child, but hooping, or hoop dance has evolved into something so much more these days. Today, hooping is a wonderful form of exercise as well as a ...