This post is Part 1 of a series. For years, clinicians and researchers have encouraged trauma survivors to cultivate self-compassion as part of healing. The evidence is compelling: People who can ...

Complex trauma is tough to recognise, often because it doesn’t look the way most people would expect. It’s not one clear event with a beginning, middle, and end; it’s ongoing. It builds slowly, often ...

CARBONDALE — Internationally known experts in the field of complex trauma and dissociation will be the featured speakers at Southern Illinois University Carbondale’s second annual Trauma Training ...