Now is the right time to outsmart age-related brain decline.

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Have you ever had the solution for a tough problem suddenly hit you when you’re thinking about something entirely different? Creative thought is a hallmark of humanity, but it’s an ephemeral, almost ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

Most people don’t think about the fact that their thoughts are chemical, and even less so about how to use their thoughts to manage their brain chemistry. Your brain chemistry is your mental health.

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that even a single workout can rapidly shift how your brain processes memory.

Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Exercise can ...

One thing that distinguishes human beings is their capacity for proactive, prolonged aggression, a human characteristic that results from the complex consciousness created by language. 1 Since threats ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Studies suggest that starting in middle age, nerve cells in the locus coeruleus may get damaged by tau buildup, and that ...