Bodybuilding veteran Lee Labrada explained why skipping protein can not only hurt gym progress but affects hormone, skin, and immune health.

Beaumont's World Gym celebrated its 30th anniversary last week with a number of nearby businesses joining the festivities, along with a Mr. Olympia contestant. Owner Jody Nolan opened the doors of the ...

Lee Labrada on new-age bodybuilding “Today we’ve got social media, you know, and of course, you know, you have the eyes of the world on you at all times,” said Lee Labrada. Well, if we break the ...