Arrowroot flour, a gluten-free alternative, is becoming increasingly popular among health-conscious eaters. Extracted from the arrowroot plant, this versatile flour can be used in a number of dishes.

• Arrowroot stew can be made by cooking them with other vegetables like tomatoes, onions or carrots. • Arrowroot soup is great for starters and can be eaten by toddlers and children.

This post has been updated. There are plenty of situations that require the thickening power of a pantry starch: your pie filling, soup, sauce, gravy. Cornstarch, tapioca starch (also known as tapioca ...

Arrowroot is a root vegetable and is mainly processed as a powder in the market. It is highly nutritious and contains calcium, magnesium, potassium, protein, and iron. It is low in calories and easy ...

Arrowroot is a gluten-free starch obtained from the roots of the arrowroot plant, a starchy tropical plant. A native to South America and a staple in the Caribbean cooking, it is a perennial herb ...