Experiencing a small amount of anxiety in our lives is healthy and helps our brains learn. But when the level of anxiety you feel does not go away and gets worse over time, you might be suffering from ...

Anxiety disorders are common. However, anxiety can also be a symptom of a general medical disorder or a side effect of a medication. Those cases must be identified promptly.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines, managing personal relationships, or balancing household budgets, these ...

If you have anxiety, know that you are not alone. Anxiety disorders are the most common form of mental illness in the United States. Anxiety disorders include, but are not limited to, post traumatic ...

Recently, a new patient of mine sent me the following email: “I have a fear of having or developing an illness, not necessarily dying, but the fear that maybe someday I will be diagnosed with a ...

Imagine you're about to give a presentation to a room full of people.