What is the Black tax? How does ancestral trauma affect financial wellness? Why is cooperative economics important? What are some practical ways to support the Black dollar? What resources can I use ...

“Native patients have suffered a profound wounding of the soul that ‘Western’ therapy actually exacerbates.” (Gone 2010). Therapists, educators, and organizations are attempting to include cultural ...

Gilbert Martina is an ancestral health educator and former healthcare executive who was deeply affected by Curaçao and St. Maarten’s ENNIA crisis. This sparked his search for deeper healing through ...

Experiences from one’s childhood and their parents’ and grandparents’ childhoods build on each other to create a unique perspective. This is especially true of traumatic experiences. Traumatic ...

Many people get frustrated when trying to treat trauma through mental reflection in talk therapy. That’s because trauma exists beyond the narrative. In the best case, the narrative is just the entry ...

Do you smell it? That foul odor that floats in the air, when something you thought was dead is unearthed. That’s the smell of ole man Jim Crow crawling back into our daily lives. Documenting those ...

(CNN) — Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an age when technology allows ...

(CNN) — Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. (CNN) — Sign up for CNN’s Stress, ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. So ...