Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Traditional yoga has reinvented itself, adapting to modern times with more artistic and visually stunning poses. Acroyoga is a discipline that combines traditional yoga with acrobatics, resulting in a ...

Yogi Briohny Smyth first caught our eye (and the world's) when she demonstrated a gravity-defying sequence in a video for Equinox—and she and husband Dice Iida-Klein mesmerized us once again with a ...